read the blog

On the Blog

28 Things I’ve Learned Since Turning 28

These posts are my absolute favorite! Today is my birthday and each year on my birthday I share a number of things I learned that year. Here are 28 things I’ve learned since turning 28 years old: 1). Be nice to your body You only have one and you’ve it for the rest of your […]

read more
27 Things I've Learned Since Turning 27

27 Things I’ve Learned Since Turning 27

TUNE IN APPLE | SPOTIFY If you followed me way back in my blog days, you might remember I wrote a post titled “23 Things I’ve Learned Since Turning 23.” It was my most popular post by a longshot, and I love reflecting on my past years, so I’ve decided to share 27 things I’ve […]

read more
Hampton Beach, Hampton NH

10 Things I Wish I Told My Younger Self

Do you ever think back to when you were a teenager going through the motions of navigating high school, your body changing, figuring out how to handle your new hormones, deciding where you want to go to college, life post-college? The list goes on and on. People expect you to know exactly what you want […]

read more


I read that quote once when I was sitting at an unfulfilling desk job, and it struck a chord with me. I’ve met many people who work full-time jobs just to collect a check, do it for 40 years then retire. They’re not stepping into their power, or living a purposeful life. And let me […]

read more